So, truth be told, I have always loved pastas and carbs… But I know how unhealthy the white and cream sauces are or can be so I try not to make them. (Not only that, but Josh doesn’t like creamy sauces…Who doesn’t like creamy sauces?!?!) That being said, I have been looking around for some
healthy healthier pasta dishes and last night I HIT THE JACKPOT!!!
1 lb thin asparagus, cut into 2″ pieces (tough ends trimmed)
6 oz uncooked pasta such as Ronzoni Smart Taste
1 tbsp extra virgin olive oil
3 cloves garlic, crushed
salt and fresh cracked pepper
1 large egg yolk
1/4 cup freshly grated Parmigiano-Reggiano cheese (I used KRAFT BRAND)
In a large pot boil 4 cups water with salt. When boiling, add asparagus and cook 3-5 minutes, until tender crisp. Drain asparagus in colander reserving 1 cup liquid before draining.
Fill pot with salted water, cover and boil for pasta. When water boils cook pasta according to package directions for al dente about 8-10 min.
Meanwhile, in a sauté pan heat olive oil. Add garlic and cook until golden, add asparagus, salt and pepper and sauté about 1-2 minutes, tossing with oil and garlic.
In a small bowl combine egg yolk, Parmigiano-Reggiano cheese, 1/4 cup reserved asparagus liquid*, salt and pepper. Mix well. After pasta is drained return to pot and mix with egg mixture. Cook on medium-low about 2 minutes, until sauce thickens and sticks to pasta. Toss in asparagus and mix well. Adjust salt and pepper to taste. If pasta seems too dry add more reserved liquid a tablespoon at a time.
*I was nervous that the egg yolk would cook if you added the hot asparagus water to it, but if you do it slowly and whisk it quickly as you pour it, it worked out just fine (No scrambled eggs for this girl!)
Servings: 4 • Serving Size: 1 1/4 cup •
Calories: 227.6 • Fat: 7.0 g • Protein: 5.4 g • Carb: 38.3 g • Fiber: 6.9 g
Then eat it.. ALL OF IT!! OK maybe not all of it, but it’s so good, you will have to stop yourself from going back for more!
My workouts like mentioned in my last blog are going good. 🙂 I worked out Monday night using this work out DVD called “Slim in 6” and the first DVD is a lot of lunges and squats…. and O…M…G….. I have not been able to walk normal since Monday! We took Tuesday night off because (lets face it) neither Josh or I could move. Last night we took the pups out and walked a little over a mile and did the ABS workout part of the DVD… Today I still am pretty sore but I will be attempting to
make a fool out my self go to a Zumba class as my gym with Jessica. It will be a sight to see, that’s for sure! But we decided as long as we can laugh at ourselves (which I’m sure there will be a lot of) we can have a fun time!
Any way, it’s almost the weekend! Any one have fun plans? Hope everyone has had a good week so far!
Until next time,
First of all, I hope everyone had a fantastic Mothers Day! We (brothers and I) are so blessed to be able to have a such a special mother to
Last week my dad dropped off a recipe to my moms favorite cake ever, Italian Cream Cake and asked if I would make it for mom for mother’s day, and of course I said yes!
That being said, I was quite nervous to mess it up! I love to cook and I like to think I’m good at it (or getting there) but I have not mastered BAKING. I have a sister in-law and best friend that are good at it, so I dont need to be right!? But it’s for MY momma so I knew I wanted to do it myself for her 🙂
Verdict, it turned out super yummy and pretty good looking if I do say so my self 🙂 So In honor of mothers day, I will share the recipe that i made for my momma.
Italian Cream Cake
Ingredients For the Cake
- 1 (18 1/4 ounce) white cake mix
- 1 (3 1/2 ounce) package instant vanilla pudding
- 1 1/2 cups water
- 4 eggs
- 1/2 cup canola oil
- 1 cup chopped walnuts
- 2 cups flaked coconut
Ingredients For the Frosting (best part of any cake)
- 3 tablespoons butter, softened
- 6 ounces cream cheese, softened
- 1 -2 tablespoon cream
- 2 1/2 cups confectioners’ sugar
- 1 1/2 cups flaked coconut
In a large mixing bowl add the cake mix, vanilla pudding, water, eggs and oil. With electric mixer, beat for 2 minutes at medium speed. Fold in the chopped nuts and coconut. Divide the batter into 2 9″ round cake pans that have been sprayed with non- stick cooking spray. Bake for 30minutes or until toothpick inserted in the center comes out clean. Cool completely before frosting. In a medium-sized mixing bowl, blend the butter and cream cheese. Add the confectioners’ sugar and enough cream to make it a smooth spreading consistency. Frost cake with frosting and sprinkle with toasted coconut.
(to toast the coconut, just spread it on a baking sheet sprayed with non stick spray at 350 degrees and just watch it until it turns “toasty”)
First of all TGIF!!
Second of all, I realize I just posted a recipe yesterday (am I crazy for posting 2 recipes back to back… ya maybe) but I made this Hawaiian Chicken last night, and it was stupid good and knew I had to share it especially now that its grilling time!
Source: The girl who ate everything
1 1/2 cups brown sugar
1 bunch of green onions, chopped (save some to put on top of the chicken)
1/4 cup of a white onion, chopped
1/2 teaspoon minced garlic
1 teaspoon of sesame oil
1 (13.5 ounce) can of coconut milk (Josh accidentally used coconut cream, and it worked just fine, and we usually have that on hand..to make Piña coladas hello!)
Trim chicken thighs of any visible fat. Mix soy sauce, water, brown sugar, onions, garlic, sesame oil, and
coconut milk (or coconut cream) in a large bowl. Marinade chicken for at least 4 hours or overnight to make sure the flavor gets infused. Reserve some of the marinade before adding the chicken so you can baste the chicken in it when it’s on the grill.
Grill chicken at a low heat so that the marinade does not burn for 5-7 minutes per side or until done. If you do not have a grill you can use an indoor grill pan.
Add some green onions when you serve, then FEAST! It was yumm-o! I served it along side some coconut rice (just replace the water with coconut milk and cook it the same way and a pinch of salt) and stir fry vegetables ( I took some of the reserved marinade and added a few spoonfuls of it to the vegetables while they were cooking)
Hope you enjoy this as much as Josh and I did! 🙂
Have a great weekend and remember that Mothers Day is on Sunday, so Happy (early) Mothers Day to all you spectacular mommas out there!
So confession, at my house we probably go through a bag of chips and bottle of salsa a week… (Sad but true)
Now I’m not a huge “omg whats in my food” person, but I did get to thinking about all the “extras” that are in the salsa that we get.
I found a recipe that looked easy enough and thought, “What the heck, I’ll give it a try!” I’m so glad I did! This recipe is so fresh, healthy, refreshing, natural and yummy!
RESTAURANT STYLE SALSA
1 (14.5 ounce) can stewed tomatoes (I use organic ones)
1 (14.5 ounce) can Rotelle tomatoes (If you like it hotter, use a can of hot rotelle)
½ onion, finely diced
1 teaspoon minced garlic
½ lime, juiced
3 tablespoons chopped fresh cilantro
1-2 green onions, chopped
1 jalapeno, chopped, with most of the seeds removed (optional) (I add 2 jalapeno, Josh likes a kick to it)
1 Habanero, chopped and seeds removes (optional) (don’t touch these, I put a bag around my hand when I cut these little monsters)
1 teaspoon salt
1 teaspoon sugar
Place all ingredients in a blender or food processor. Blend to desired consistency. Serve with tortilla chips.
Adapted from allrecipes.com
Josh will honestly go to the store just to get these ingredients because he loves this so much! This does make a lot (for the average salsa eater),and should be good for a while in your refrigerator if you store it properly. We store it in a glass container that we got from sprouts and it seems to do the trick 🙂
So if you are a salsa junky like us, give this a try! Let me know how you like it!
What a CRAZY past few days it’s been! (Sorry Clay, i haven’t had time to blog, hope you made it through the week with out it ;)) On Wednesday I left work at noon. I was planning to leave at 2:30 because in my
perfect plan, I was going to be all packed and ready to go the night before, but my class on Tuesday that usually gets out at 6:30 ended up going until 9:00 and I still had a paper to write ( that I forgot about procrastinated on) that was due at midnight. Needless to say, my master plan didn’t work out very well, or like I wanted it to. But no worries! I got home on Wednesday, packed and went to pick up my road trip buddy Kaitlynn!! We left about 3:30 and got to San Angelo around 7:15. My rents and the gymnasts had already left for dinner so we were on our own. We ended up at Olive Garden (yumm!) Side note for if you ever go to San Angelo, DON’T ORDER WATER!! It’s super nasty!
Anyway, Thursday started the gymnastic meet and thankfully the men went in the afternoon! The poor girls had to be at the gym practicing at 8:30! Everyone did AWESOME!!
During the mornings Kaitlynn and I hit the pool! I love the pool, just to relax and lay out… (Ahhh I wish I was at a pool right now!) It was like 95 degrees! (My up North followers, this is typical Texas weather, pushing 100 at the start of May 🙂 )
The 3 girls ended up making it to the National Meet!! We were soo excited for them!!
On Saturday we left for home about 3:15 and made it back by 7:30ish. I really had a blast getting to talk with Kaitlynn (I’ll be honest, totally thought she was shy; but was ecstatic when I realized i was wrong!) We literally talked and laughed for the entire ride!!
Made some great memories this past weekend! The only thing missing was Josh who couldn’t get of work and had to take care of the pups.
Here are just a few pics from this weekend
On the road!! Don’t worry moms, weren’t actually driving!
Jared and I before the first day of the meet!
All of the boys!
The loan Central Man!
Thumbs up from the brother 🙂
The icing on the cake was the fact that Dad was able to be on the floor with him again this time around!
So, thanks for the memories kid! Its been fun watching you become so good at what you do! And it was a great end to your high school career of gymnastics 🙂
Last but not least, IT”S SUMMER TIME Y’ALL tomorrow I am turning my last assignment until the fall and I’m not gonna lie, my heart is happy!:)
Will be posting a recipe soon that Josh can’t get enough of, he literally goes to the store to get these ingredients just so I can make it.. Stay tune
This weekend was crazy!! We were literally busy all weekend and hardly had time to relax, but that’s OK because although it was busy, it was extremely fun!
Saturday morning we woke up bright and early for something I had been saving for Josh’s birthday, I took him ZIP LINING! Not exactly sure what I was thinking because I’m terrified of heights! We drove out to this place in Roanoke off 114 called DFW Adventure Park. They have a ton of things to do there like paintball, ATV courses, and zip lining!
After we got all “geared up” we drove about a mile back into the park where our first course was. I’m pretty sure I was in full panic mode when I saw what we had to climb up!!
Not sure if you can tell by the picture, but there are several extension ladders that we have to climb up to get to the top (shudder)
Just about the time that
I had a heart attack Got all my gear, and we started to climb to the top!
This was our view from the top platform, it may not look that high, but looking down was another story!
I went first in order to keep my heart from exploding in my chest!
What you can’t tell from this picture, is we were going really fast!! A lot faster that I thought we were going to be going.
Josh however, was super calm (insert jealous look here), he looked like a natural!
Then he got CRAZY!!
It was really a lot of fun and if you are looking for something different to do that’s in the area, try this out one weekend before it gets to hot!
We finished the night celebrating my brother Jared at his Senior gymnastic banquet. It was a fun and special time with family and friends!
Sunday we “took it easy” by that I mean, running errands in the morning (well Josh did, I stayed home to “take care of the dogs” :)) Then when he got home we took them to the dog park!! It’s their favorite place!! Shiloh howls like I’ve never heard him howl before when we pull up there! They run around for about an hour then they are super tired and we (usually) have calm tired dogs for the rest of the day.
Anyway, sorry for the picture over load!
This will be a short week for me this week because Wednesday night I’m picking up Jared’s girlfriend Kaitlynn and we are going on a ROAD TRIP (!!!) to San Angelo to watch Jared at his State meet Thursday and Friday. So please keep our travels and the teams travels in your prayers, and also Jared as he competes for his last time in high school (finish strong little man)
That’s all I got for now, hope everyone had a great weekend!